Forge Your
Legacy
Push past your limits
Transform Your Body.
Elevate Your Mind.
Mulund's most premium fitness experience with expert trainers and world-class equipment.
State-Of-The-Art Equipment
Explore our world-class training zones equipped with top-tier, biomechanically optimized machinery designed to maximize your performance.
Biomechanical Leg Press
Engineered for maximum quad isolation, hamstring loading, and lower body power development.
Pro Dumbbell Station
Premium calibrated dumbbells ranging up to elite training loads with a massive custom rack.
Dual Cable Crossover
Multi-point pulley station offering variable resistance angles for total-body definition.
Elite Strength Floor
A comprehensive training environment equipped with heavy-duty cable systems, plate-loaded machinery, and robust free weights for total body transformation.
Aerial Yoga Studio
Suspended anti-gravity hammocks designed to decompress the spine and enhance core stability.
Jagesh Dait
This is the face of Kourage. Champion Athlete, Elite Trainer, Builder of Legacies.
Championship Journey
With over 15 years of competitive bodybuilding, Jagesh Dait has established a reputation for structured elite training. As the mentor of Kourage Fitness, Jagesh translates international championship protocols into result-driven routines for dedicated lifters.
His training philosophy is based on meticulous discipline, custom nutrition modeling, and advanced lifting biomechanics. By eliminating standard gym templates, he focuses strictly on structural transformations.
“Every placement on the stage is a byproduct of execution. At Kourage, we do not ask for motivation — we build structural discipline.”
Career Placements
Explore the championship achievements and honors of our mentor
International Placements
Manish Advilkar
A celebrated name in the fitness industry, Manish Advilkar is renowned for his expertise as a celebrity fitness coach. With a prestigious background in professional bodybuilding, including Mr. Maharashtra and Mr. Mumbai titles, his deep understanding of muscle hypertrophy and body recomposition is unmatched.
Credited with training some of Bollywood's biggest icons, Manish brings a Hollywood-caliber approach to structural discipline and aesthetic perfection to Kourage Fitness.
Ready to Start Your Fitness Journey?
Join Mulund's premier fitness destination today. Experience world-class layouts and expert coaching.
Stay Connected
Get daily workout tips, extreme transformation stories, and behind-the-scenes action at Kourage Fitness directly on your feed.
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Our Bhandup Training Facility
Kourage Fitness is also available at our Bhandup training facility in collaboration with JD Fitness. Members can experience the same commitment to quality coaching, professional guidance, and performance-focused training in a well-equipped environment.
View on Google MapsVISIT THE FACILITY
2nd Floor, B Wing, Bhagyashree Apartment,
Dr Ambedkar Road, Mulund West, Mumbai 400080
Opens 5:30 AM Daily
Monday to Sunday
KOURAGE MASTER PHYSIQUE
Compete from anywhere in India by submitting your official physique posing video. Showcase your hard work, get judged by professionals, and earn national recognition.
Participate From Anywhere
No travel required. Submit your official posing video digitally from any city or state across India.
60 Second Video
Submit a high-quality, continuous 60-second video demonstrating your symmetry and conditioning.
Professional Judging
Your entry is scored by certified national and international physique judges for authentic results.
Official Kourage Competition
Earn official titles, elite custom medals, and high-performance sponsorship consideration.